What Is Coaching?

"Coaching is an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organisations.   Through the process of coaching, clients deepen their learning, improve their performance and enhance their quality of life.  

In each meeting the client chooses the focus of conversation, while the coach listens and contributes observations and questions.  This interaction creates clarity and moves the client into action.  Coaching accelerates the client’s progress by providing greater focus and awareness of choice.   Coaching concentrates on where clients are now and what they are willing to do to get where they want to be in the future.   

ICF member coaches recognise that results are a matter of the client’s intentions, choices and actions, supported by the coach’s efforts and application of the coaching process."

How I Coach

I help you tap into those aspects of you, that you know are already there, but are probably under-utilised. I show you who you are. Often, we discover parts of you that you hadn't recognised as gifts.

Seeing yourself in a new light, you start to realise what's possible for you. Together we go on a journey, where we are focusing on the gifts you have; honing them; polishing them and bringing them into the open, where they belong.

You may feel uncomfortable for a while, as you change how you are; maybe feeling strange when stretching and extending yourself. Sometimes you will be challenged you to your bootstraps to keep on track. And it's OK, because this is what it takes to change your life and the way you live it.

As you work with your natural talents and strengths, your enjoyment of yourself grows and your life is enriched immeasurably. Experimenting with new attitudes and new ways of living becomes exciting.

In challenging yourself to behave and do things differently, you will find that the world is enriched by your presence, because you really enjoy being you. Then, other people will notice your brilliance, because it's shining through.

When you come from a place of appreciating who you are and understanding that you can really have a meaningful, purposeful life, you are enriched. The world will mirror your own richness by giving back to you, whatever you need, to feel satisfied and fulfilled.

That's it.

The coaching can take place in any of the following ways:

- Enrol in the Personal Vitality for Success Programme
- Sign up for one to one coaching by phone
- Sign up for in person half-day or full day coaching intensives.
- Come to the White Space Retreat - Participate in one-day workshops

Complimentary Introductory Session Available

To arrange a complimentary session please call Ann Kelly at +353-21-4354725 or email ann@yourworldyourway.com