Email Programmes
Programme 1: From Rage to Rapture
By Anne Walsh – Life Coach
Manage/Handle/Control/master/make friends with your
Anger.
Have you ever found yourself yelling and raging at your
nearest and dearest and having no idea why you are doing so? Only that
you know that you feel very guilty afterwards? Do you frequently feel
irritable and cranky but don't really know why?
Is this a pattern that you have experienced for a long time?
If you can answer Yes to any of these questions,
then this e-course is for you.
It’s a four week course that will give you strategies to make friends
with your anger so that you learn to recognise the warning signs and prevent
it taking hold of you. You will gain insight into some of the reasons
for your anger and also examine ways to make it a positive rather than
a negative in your life. You will also learn proven strategies for permanently
handling your anger.
Programme cost: €69
Special Offer: Buy the two programmes for €95
total.
Bonus Offer: Answer feedback questionnaire
and get a refund of €10/programme!
To Buy: Simply email edel@yourworldyourway.com
with email address to send programme(s) to.
Programme 2: Discover Your Inner Clown
By Brid Ni Chionnaola, Professional Clown
Do you want to lighten up and add more laughter to your
life?
Reveal the funny side of yourself on a four week course that asks you
to dig deeply into yourself, to pull out what’s ridiculous about
you and to get others to laugh at it.
You will find out more about yourself, unexpected aspects that surprise
you. You will be brought to places you never knew existed, on a journey
where the destination is unknown.
Along the way, you will learn how:
- to be present
- to give 110%
- to use intensely felt emotions for comedy
- to relieve tension
- to deflate anxiety, anger and pride
- to view mistakes and accidents as friends
- to be flexible
- to get beyond the ego
- to listen to oneself
- to play
- And it’ll be fun too.
Programme Cost: €69
Special Offer: Buy the two programmes for €95
total.
Bonus Offer: Answer feedback questionnaire and get a
refund of €10/programme!
To Buy: Simply email edel@yourworldyourway.com
with email address to send programme(s) to.
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